You Can Eat Your Cake and Have It, See The Health Benefits Of Eating Cake.

                                   

Should i be eating cake? ohh yes there are some good health benefits to eating cakes be it carrots cake, cheese cake, or some delicious chocolate raspberry cake they all have

this spicy benefits they add to our lives though we have heard a lot of discouraging rants about cakes, the refined sugar used the hydrogenated oil and so on is enough to put us out but imagine the world without cake what would you have cut on your wedding? Carrots i guess.

Cakes are made from various combination of refined flour, some form of sweetener, eggs, milk, flavoring and so on cakes baked with dark chocolate and carrots are great anti-oxidants laterally cakes come in different size and shape you can make it as beautiful and healthy as possible.

Below are some of the obvious benefits to eating cake 

Serotonin and endorphin levels.

Fats for warmth and energy.

Protein for body building.

Carbohydrates for energy.

Fiber for digestion.

Now do yourself a favor and eat some piece of cake

(Disclaimer: Too much of sweet and fatty food may lead to obesity)